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Ready to be your favorite self again?

Meet Brianna Paruolo, MHC-LP

Provisionally Licensed Mental Health Counselor in NYC

Brianna Paruolo, MSED

Hi, I'm Brianna, and I'm here to help you thrive. As a leading therapist in NYC, I specialize in empowering clients to find confidence, happiness, and fulfillment through personalized therapy approaches.

At the core of my practice is the belief that everyone has the capacity to overcome their struggles and live their best life. My goal is to provide you with the tools you need to better understand, listen, trust, and be kind to yourself, so you can tap into your full potential and thrive.

Unlike many "one-size fits all" solutions out there, my approach is tailored to your unique circumstances, ensuring that every step we take has an end goal in mind. Together, we'll explore thought patterns and unhelpful beliefs that are causing anxiety, self-doubt, and burnout, and work on behavior changes that will be most effective for you.

Using evidence-based techniques and empowering beliefs, we'll equip you with the skills you need to handle any curveball life throws your way with clarity and confidence. Whether you're struggling with perfectionism, self-doubt, or just need support to find your way, I'm here to help.

Contact me today to schedule a consultation and start your journey towards a happier, more fulfilling life.

Benefits of
Virtual Therapy

Stress-Free Commute

Say goodbye to the stress of rushing to therapy appointments, dealing with traffic, or being stuck in bad weather. With virtual therapy, you can access your sessions from the comfort of your own private space.

Flexible to Your Schedule 

Whether you're a busy student, a working professional, or simply prefer the convenience of remote therapy, virtual therapy allows you to prioritize your mental health without sacrificing your schedule

100% Private

No more awkwardly sitting in waiting rooms or worrying about bumping into someone you know. Virtual therapy sessions take place using a 100% private HIPAA-compliant video conferencing platform, so you can rest assured that your privacy and confidentiality are protected.




St. John's University, Master's Degree, Mental Health Counseling

St. John's University, Bachelor's Degree, Psychology 



Prelicense: New York / 114745
School: St. John's University
Year Graduated: 2022
Supervisor: Liza Gold LCSW
Supervisor License: New York / 087075


Dialectical Behavior Therapy (C-DBT)

Chronic Suicidality and Self-Destructive Behavior (Digital Seminar)

Cognitive Processing Therapy (CPT) for Suicidality: Overcoming Stuck Points and Creating Mental Flexibility (Digital Seminar)

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